Silk Pillowcases vs. Other Fabrics: Which Reigns Supreme for Better Sleep?

A better sleep routine equals a healthier body and mind. In the process of achieving that, you'll find that the quality of your silk pillowcases and sheets plays a significant...
March 26, 2024 — Michelle Fletcher Smith

The Ultimate Guide to Choosing the Best Silk Pillowcase: Buyers Manual

After much consideration, I've decided that I need some silk pillowcases. I want to give them a try to see if they could improve my quality of sleep and help...
March 25, 2024 — Michelle Fletcher Smith

The Ultimate Guide to Sleep

Sleep is more important than it is let on. It is one of the most crucial factors affecting overall quality of life as it serves as the replenishing state for...
March 11, 2024 — Michelle Fletcher Smith

How Your Sleeping Position Affect Your Overall Heath

Sleeping is vital for the body to relax and prepare for the challenges of the next day. However, the position you sleep in can affect your health. If you wake...
February 27, 2024 — Michelle Fletcher Smith

How Much Deep Sleep Do You Need?

Deep sleep is just as the name implies, going much deeper into the sleep space, and this is the point where the body begins to perform restorative functions as it's...
February 21, 2024 — Michelle Fletcher Smith

Eye masks for Sleeping: Pros and Cons

ee our post about In the quest for prioritizing and improving the sleep environment, eye masks have swiftly become a sensation. While numerous individuals passionately vouch for them, proclaiming them...
January 28, 2024 — Michelle Fletcher Smith

7 Ways You are Ruining your Silk Bedding

Silk pillowcases and sheets do not come cheap. It must be worthwhile for it to be regarded a worthwhile investment, and you want to ensure that it is by properly...
January 08, 2024 — Michelle Fletcher Smith

How to Hand Wash Silk Pillowcases

To embrace silk is to embrace its delicacy and to care for It. If there was a care list, cleaning silk would be towards the top. Hand washing may appear...
January 08, 2024 — Michelle Fletcher Smith

How to Keep Curly Hair from Tangling

Tangling and curly hair seem to go hand in hand. It appears that your hair tangles just by existing. And those darn knots can be difficult to remove at times,...
December 18, 2023 — Michelle Fletcher Smith

How to Grow your Curly Hair Fast Naturally

When you feel like you're giving your hair everything it needs but it's not reciprocating, it can be draining. Or if you simply feel stuck with your hair and it...
December 04, 2023 — Michelle Fletcher Smith

How to Fix Curly Hair that Turns Frizzy When Dry

You have a gorgeous set of wet curls on your head after a much-needed and soothing wash day for your curly hair, but as it dries, it turns into a...
November 18, 2023 — Michelle Fletcher Smith

7 Ways to Fix Damaged Curly Hair

At some point in the life of a curly-haired individual, there comes a firm decision to nurse their curls back to health, repair all the damage, and embrace their curls...
November 07, 2023 — Michelle Fletcher Smith