How to Naturally Make your Hair Curly Overnight

Do you ever find yourself scrolling through Instagram or browsing the internet, admiring your favourite celebrities with their gorgeous curls and waves? Read on to find out how.
June 29, 2023 — Michelle Fletcher Smith

How to Wrap Your Curly Hair at Night to Preserve Curls

Having great hair days with curly hair is like a dream come true. But keeping those perfect curls intact while you sleep is a whole different story. You might go...
June 14, 2023 — Michelle Fletcher Smith

The Best Sleeping Positions for Lower Back Pain

Whether you suffer lower back pain from sleeping or need to find relief once you retire for the day, this post on sleeping positions for lower back pain is here...
May 18, 2023 — Michelle Fletcher Smith

Night Owls vs Early Birds | Which is Best?

They say the early bird catches the worm, but is that really true? When thinking about night owls vs early birds, is one better than the other?
May 17, 2023 — Michelle Fletcher Smith

Duvet Tog Ratings Explained

If duvet tog ratings leave you puzzled and wondering what it all means, then you’re far from alone. Hence this duvet tog guide!
May 05, 2023 — Michelle Fletcher Smith

White Noise vs Pink Noise vs Brown Noise

If you have trouble falling asleep, then you may have thought about playing some white noise in the background.
May 02, 2023 — Michelle Fletcher Smith

How Sleep Can Improve Your Mood and Well-being

Getting enough restorative sleep is crucial for our mental and physical health. That’s why in this article, we’ll explore how prioritising sleep can improve your mood and overall well-being, alongside practical tips for creating a sleep-friendly environment and routine.
May 02, 2023 — Michelle Fletcher Smith

The Complete Mattress Buying Guide

If you’re thinking of buying a new mattress or bed, then this mattress buying guide is for you! Getting enough sleep is vital when it comes to both mental and physical health. So buying the best mattress you can afford is a sound investment.
April 26, 2023 — Michelle Fletcher Smith

A Brief Guide to UK Bed Sizes

Whether it’s an upgrade for yourself, a new bed for a young child who’s outgrown their cot or a mattress and base for the guest bedroom, there are times in life when it really helps to know all about UK bed sizes!
April 20, 2023 — Michelle Fletcher Smith

What’s the best thread count for sheets?

Maybe you’re in the market for some new bed linen and you’d like to treat yourself to something that looks and feels good.
April 03, 2023 — Michelle Fletcher Smith

How to Block Out Light in the Bedroom

How to Block Out Light in the Bedroom Whether you sleep at night or during the day, there’s no doubt that a lack of light can help you drift off. So it’s no wonder many people want to know how to block out light in the bedroom.
March 13, 2023 — Michelle Fletcher Smith

How to Put Together the Perfect Sleep Gift Set

Many of us know we’re not getting the eight hours or so sleep we really need, so anything that helps with that surely must be a bonus. 
March 07, 2023 — Michelle Fletcher Smith